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OUR CLASSES
What We Do
SNAP CRACKLE & POP
Get it done early then the rest of the day is yours!
Your early morning express workout. A little more intense than our evening class formatted to fit into 40 minutes so you can train before shooting off to work.
All of our classes are designed to push you to your maximum ability so come with your A game and be ready to work!
OUR MAIN ONE
Our main signature class which compromises of 30 stations that change weekly with a mix of cardio, strength, mobility and conditioning exercises. Each class also has a 5 minute instructor led surprise to keep you on your toes
All of our classes are designed to push you to your maximum ability so come with your A game and be ready to work!
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